“An at-home heart health program that will change your life...”
After a heart diagnosis, life can feel like it won’t ever be the same again.
Exercise is confusing
You want to exercise, but it’s hard, confusing, and you don't know what's safe for you.
Change is stressful
You experience negative thoughts about health, self-image, or loneliness but no one understands.
Diets don't really “stick”
You have tried implementing different heart healthy diets, but nothing really "sticks."
Rebuild your heart. Renew your life.
Live sessions with experts through our app.
Lower your cholesterol
Control your blood pressure
Manage your risk factors
Improve cardiovascular function
Our Holistic Program Includes:
Our program is designed specifically with cardiac patients in mind.
Movement Program
Taking from the principles of cardiac rehabilitation, our cardio, mobility, and strength sessions are designed to improve your cardiovascular health
Mental Wellness
Our therapy program helps you build a support network that truly understands your struggles. You’ll build a foundation of tools to help you deal with stress and implement healthy changes.
Nutrition Program
Our nutrition program is focused not only on your heart health, but catered to your taste, habits, and preferences. We get you excited about food again.
Super easy to Sign Up
Book a consultation
We take the time to understand your situation and needs.
Reserve your spot
Your cohort will be hand-selected to be most relevant to you.
Start Personalized Sessions
You’ll meet with your group and medical experts multiple times a week.
Start Today! Join our free online community!
Immerse yourself in a community focused on education and connection.
Attend free sessions
Explore our resource library
Forge relationships with fellow patients
What clients say!
“Having something like this could have saved me 10 trips to the ER”
The Salus Guarantee
We set goals together and if you don’t achieve your dream outcome after attending 80% of your sessions the program is entirely free.
Book a Free Session
