“An at-home heart health program that will change your life...”

After a heart diagnosis, life can feel like it won’t ever be the same again.

Exercise is confusing

You want to exercise, but it’s hard, confusing, and you don't know what's safe for you.

Change is stressful

You experience negative thoughts about health, self-image, or loneliness but no one understands.

Diets don't really “stick”

You have tried implementing different heart healthy diets, but nothing really "sticks."

Rebuild your heart. Renew your life.

Live sessions with experts through our app.

Lower your cholesterol

Control your blood pressure

Manage your risk factors

Improve cardiovascular function

Our Holistic Program Includes:

Our program is designed specifically with cardiac patients in mind.

Movement Program

Taking from the principles of cardiac rehabilitation, our cardio, mobility, and strength sessions are designed to improve your cardiovascular health

Mental Wellness

Our therapy program helps you build a support network that truly understands your struggles. You’ll build a foundation of tools to help you deal with stress and implement healthy changes.

Nutrition Program

Our nutrition program is focused not only on your heart health, but catered to your taste, habits, and preferences. We get you excited about food again.

Start Today! Join our free online community!

Immerse yourself in a community focused on education and connection.

Attend free sessions

Explore our resource library

Forge relationships with fellow patients

What clients say!

“Having something like this could have saved me 10 trips to the ER”

Sam Adrian, Businessman