“I’m not comfortable
"I'm exhausted all the time"
“Everyday I worry about having another heart attack”
“I hate feeling like a burden on my family”
“I don’t feel like I’ll never be myself again”
“I’m not comfortable in my skin anymore”
“I stopped reaching
out to friends”
“I’m tired of being treated as less capable”
"I feel a lot of pain in my body but I keep getting dismissed"
Our therapists and cardiac experts give you a space where you:
Connect those who understand your experiences
Hearing people’s stories puts your challenges into context
Listen to others and gain insight to your own situation
Seeing others succeed gives inspiration to make changes
Maintaining skills and progress becomes a common goal
We put you in consistent groups every session. Build relationships with people that understand your struggles.
Our team of therapists understand the worries that come with having a heart condition.
We don't only provide a place to share, but also frameworks and methods to transform your mindset.
Therapy for CR goes beyond significant reductions in depression and anxiety. We’re currently launching studies with health systems to prove that cardiac patients who enroll in group therapy programs often have a higher adherence rate to traditional cardiac rehab, leading to lower readmissions and lower all cause mortality. Contact us to learn more about transforming your practice’s cardiac rehab experience with group therapy from Salus.
Our sessions are run by licensed therapists that have helped countless people achieve their goals through proven methods.Book a Free Consultation
We set goals together. If you don’t achieve your dream outcome after attending 80% of your sessions, the program is entirely free.
We take the time to understand your situation and needs.
We offer a free first session for you to try out our different modules.
Your case-manager will build a plan customized to your needs.
You will learn practical tools to not only help handle your daily stresses, but make implementing the lifestyle changes you learn in other classes a breeze.
We have licensed therapists that utilize a blend of CBT (Cognitive-Behavioral Therapy) to give you tangible tools to retrain your brain and body. A group setting of like-minded individuals makes sure that what you learn is most relevant to you.
While we understand that everyones journey is different, we curate the groups to be most relevant to you. Our therapists are specifically trained to understand the most common struggle that people face living with a variety of heart conditions.
We believe that the whole is greater than the sum of its parts. Having a curated group of people on a similar journey coupled with the progress being made in your physical health creates an upward spiral of self-belief and lasting change.
If you're not comfortable talking about your problems, that's okay. Our goal is to create a safe and supportive environment where you can feel comfortable and relaxed. You are welcome to simply observe and listen if you prefer, and we encourage you to participate at your own pace.